thirty threadbare mercies

The outward expression of an inward grace.

Occupying the Wall Street in my Heart September 28, 2011

I am so inspired by the protesters who are daring to occupy Wall Street in NYC.  To be honest, I was worried about this new generation of young people, and now I am pleased to be proved wrong.  It’s sad to say, but here in the city that was once a hotbed of questioning authority, young folks seem more concerned with making sure they have the “right” Ray Ban sunglasses and are going to the coolest coffee roasteries than on actually changing the world.  And the protests here lately have been absolutely ridiculous.  BART?  C’mon, son.  There are bigger fish to fry, and they can only be caught in the financial district.

Dr. Cornel West speaking truth to power

Here in the Tenderloin, I work with the families who are drowning in this current climate of corporate greed.  Family homelessness is at an all time high in San Francisco, with 227 families with children waiting for shelter. This week, the organization I work for, whose program Compass Connecting Point handles all the family shelter needs in San Francisco, placed only one family in a shelter.  Families are waiting up to 8 months to GET INTO A HOMELESS SHELTER.  That means in the meantime, they are living on the streets, for almost a YEAR of their children’s lives.

As a therapist, it is my job to sit with them in their situation, to help them hold the feelings that arise as they continue to not be able to provide a better life for their children than they themselves had.  You can imagine such feelings: anxiety, fear, despair.  I cannot go into the specifics but in the three years that I have been here, and the economic climate has only gotten worse and worse, my heart has continually been broken for these families.

I cannot leave them and my daughter to go protest on the streets of NYC — my calling is here, to be a stable presence for them and for her.  But that is why youth is a time of freedom, so that hopefully the college kids will use it to be a voice for those of us who cannot go.  I am truly standing in solidarity with them, and hoping they don’t get off-topic as they stand up for the families everywhere that have slipped into debilitating poverty these past few years of unprecendented greed.  When I went to protests in college, I would get so frustrated by the folks who would bring in every pet peeve to shout about.  I think it is insane that the media is not covering these protests, but that is further proof that it will have to be grassroots, and that’s where the internet comes in.  On the Occupy Wall Street album on Facebook, they called for people to use whatever internet platform they have to get the word out about this movement, so here I am, on my blog, showing what little support I can from here.

At the same time, I am careful not to get caught up in “causes”.  The poor are real people, people whom I know and care for.  And there is an increasingly thinner economic line between “me” and “them”.  Madeleine L’Engle calls it “the snare of avoiding pain by taking up causes”.  Jesus calls us to love people, not causes.

A new intern here at Compass asked me today, “Are you happy?”  I was totally taken aback by the personal nature of this question, and had no idea how to answer.  “In my LIFE, I am happy…” I responded, and went on to say that the work I do here is very challenging, and of course I would much rather just spend all day cuddling my baby, but I feel spiritually called to sit with people in their pain, to guide them through the Underworld if I can, even though I get lost there with them sometimes.  I would be “happy” not to have to do this work, if children did not have to live in poverty and experience trauma.  But this is the world, so here I am.

In morning prayer today I prayed for God to give Joel and I the courage to sacrifice being with each other and Olive this day to help other families simply survive.  So, I told the intern today that I may not experience happiness at this job, but it is rewarding in other ways, and, more importantly, struggle grows the soul.  I have no intention of living a life that has no challenges.  At times, I question this, wondering if I have actively made my life too challenging for me to actually manage, and if my family is suffering because of all I take on.  But I want to live in that tension, because it reminds me that I cannot do this on my own strength.  I need God, and I need you, dear community, and we need each other.  I pray for those who are being living prophets in NYC and other cities today.  And most of all, I am trying to root out the greed and desire to be perfect and free of pain in my own heart, choosing instead the path of love, which may indeed be lined with thorns, but also with roses.

 

Sibling Songs September 26, 2011

Filed under: Art,Artists,Ellul,Marriage,Music,Parenting,Personal,Prayer — rheabette @ 3:46 pm
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With hot water pouring down on my tired body yesterday morning, I prayed to have God’s heart for the day, instead of my weary, malingering one.  I wanted to feel like there was enough love to go around — that every time I felt petty, slighted, disappointed, afraid, or just plain exhausted, I would be able to draw upon Goddess’s heart, feel it pulsing within me with love for myself and others.

As my job and my role as mother both ask of me to be the “Giver”, I sometimes feel that if I widen my heart and give grace to everyone, there simply won’t be enough left for me.  It is true, actually — with my own little heart I do not have enough love and graciousness for all the moments of my life.  I need God’s heart to draw upon, and yesterday it wasn’t enough for this to be some esoteric, external concept.  I needed it to literally be in my body, to feel that heart expanding me.

It was really a prophetic prayer, because I was in dire need of it.  The day was very long, I got some disturbing news about loved ones, I had many little annoyances and disappointments along the way, and it didn’t stop GOING until midnight.  Having God’s heart in my body did not give me superhuman powers.  I still felt all the sadnesses and frustrations as they occured.  But I felt that the well was a lot deeper for me to draw from, and what I drew was sweetness and balm for my soul.

There were two main gifts of the day.  One was that Olive’s godmother, Joel’s cousin Fabienne, was visiting from NYC.  She is such an incredible woman and having her around this weekend to meet Olive was an experience that I will never forget.  She brought so much fire, wit, wisdom and generosity to our little place all weekend.  She filled it up with her amazing self.

The other gift was getting to hear my husband’s band, Ellul, play live.  It has been a long time since I have had the pleasure of seeing them play, and everything about the show was magical.  The venue, a gorgeous church a few blocks from our home, was candlelit and filled with lovely and unconventional icons.  Olive was with me, and she played in the space and said hi to all her friends during the first band, which was an amazing classical ensemble whose creepy tunes I would love to live in.

When Joel’s band came on I settled Olive in my arms, as it was way past her bed time, and she was already decked out in her footed jammies, which had elephants marching all over them, trunks entwined.  As the layering beats & melodies plinked and strung their way through the hushed nave, Olive lay peacefully in my arms, her eyes getting heavier with each song.

Sometimes I like to talk to her telepathically, to just sort of send her messages through our hearts’ connection.  I told her to drink in these sounds, for these songs are her siblings.  Created by her father, some of them inspired by her mother, carried by her community to fruition with both struggle and beauty.  Of course the art we create is not literally our offspring — the metaphor is not direct and cannot capture the true essence of both experiences.  But the art that our parents create moves alongside our lives, informing us, guiding us, and hopefully providing a legacy when our parents are no longer physically there to support us.  My father’s poems are so dear to me, and are a part of my heritage and the history of my family in a way I cannot fully explain.  Olive drifted off to her father’s lullabyes last night, even when they veered into noisy experimental guitar solos.  It was indeed a magical evening, and made me believe for a moment that the mystic miracle of having God’s heart in my body could be real.

 

Clear Eyes, Full Boobs, Can’t Lose September 24, 2011

Filed under: Breastfeeding,Loss,Mothers,Parenting,Personal — rheabette @ 2:36 pm
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Olive and I have started the slow process of weaning, which means that I am just nursing her morning and night, except for the occasional you-just-got-four-shots-at-the-dr. comfort nurse.  It also means that my boobs regularly feel like they weigh about 15 lbs each.  Madeleine L’Engle  in The Irrational Season called weaning letting “the infant-that-was go, go forever.” and says that it is “part of that essential letting go, letting him move on to child, little boy, young man … Love, and let go.  Love, and let go (p.115).”

It is hard to let the infant Olive go.  She has been such a joy, and although I look forward to getting to know the child Olive, I want our deep connection to continue.  When Olive nurses, we are both in our animal selves, and I call her “my little mammal”.  The primal-ness of motherhood never ceases to amaze me, and it is the fierce animal ties between us that make it so hard to let go.  Kahlil Gibran has wonderful wisdom about how to do this:

On Children
 Kahlil Gibran

Your children are not your children.
They are the sons and daughters of Life’s longing for itself.
They come through you but not from you,
And though they are with you yet they belong not to you.

You may give them your love but not your thoughts,
For they have their own thoughts.
You may house their bodies but not their souls,
For their souls dwell in the house of tomorrow,
which you cannot visit, not even in your dreams.
You may strive to be like them,
but seek not to make them like you.
For life goes not backward nor tarries with yesterday.

You are the bows from which your children
as living arrows are sent forth.
The archer sees the mark upon the path of the infinite,
and He bends you with His might
that His arrows may go swift and far.
Let your bending in the archer’s hand be for gladness;
For even as He loves the arrow that flies,
so He loves also the bow that is stable.

I strive to be Olive’s  stable bow, and to let her truly fly.

I will always be there when she lands.

 

Dear Zooey September 22, 2011

Filed under: Personal — rheabette @ 9:58 am
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Dear Zooey Deschanel,
I hope your primetime sitcom, The New Girl, is a big fat flop.  Why?  Because I think you’ve sold out?  No, I don’t care about that and you never really had any cred in my eyes anyway.  This time, it’s personal.  It used to be that it was only my clients who watched indie movies that would go on and on in their sessions about how much I looked like you.  Now that you went and got your ass on network television, it’s EVERYone.  If I have to sit through another 50 minutes in which we should be talking about their childhood trauma and instead I’m having to smile and nod and act flattered while they compare me to you, I’m going to scream.  Plus, you’re fucking with their projections of me.  I had a client a few years back that watched all of your movies, pretending that I was the characters you played.  It got weird.

Guilty of more than Frozen Yogurt. Guilty of Pixifying my life.

My clients are not always rooted in reality, they don’t need these kinds of distractions!  Yesterday, a client told me about how she told her daughter her therapist was on TV, and they watched the show together, laughing at how funny mommy’s therapist was.
And you’re not even that funny.  I’ve always written you off as an actress that plays Manic Pixie Dream Girls and is for some reason married to the most annoying singer in the music industry.  I liked you in Elf, but you were blonde in it, so that didn’t mess with my life at all.
Perhaps I’m speaking on behalf of  pale-skinned dark-haired blue-eyed girls who like to wear printed dresses everywhere.  All we want is to be able to get straight-across bangs and not have it make us into a caricature.  I have been wanting to revert to my 5-year-old bangs for years, and just recently I thought, “I can do it!  Zooey D. is off the radar, it’ll be all good!”  Then you show up on primetime, making badger faces.  Why you gotta be stealing my style?  Here’s proof that I was rocking the bangs-that-start-in-the-back-of-your-head, YEARS before you:

Circa 1986.

So, consider this a cease-and-desist.  Your show better be cancelled by October 8th, when I get my hair cut.  I’ll give you a pass until then, simply because you’re named after a character in my favorite novella.  After then though, you better stop jocking my look.  Or things might just get real.

Kisses,

Rhea Bette

 

Tent of Memories September 21, 2011

There's a scene in the book where children spy the Night Circus from their tree. Illustration by Dan Park.

I just finished a delightful novel called The Night Circus, by Erin Morgenstern.  It is not the most literary read, but the plot moves forward at an engrossing rate, and the images are lovely.  I recommend it for anyone who needs a little flight of fancy and enjoys going into a dream-world where things like story lines following through to completion are not as important as the feeling of the book.

The main premise of the book is that a competition between two magicians occurs in the circus, with each illusionist creating tents that outdo the other.  The tents they create start off just aiming to dazzle, but as time goes on they get more emotional and personal.  When I finished the book I started to think about what tent I would create if I were in such a competition. 

Perhaps I would make one where when you entered the tent, there were millions of floating umbrellas, and you as you reached for the handle of the one you were most drawn to, it took you to a time in your life you’d like to revisit, and you could choose once you got there whether you’d like to change something, or just watch.

If I were to enter such a tent, I’d choose an umbrella that was a deep blue with sparkling stars and a silver handle.  It would take me back to my early teenage years, when I was really struggling, angsty and stifled in my Connecticut suburban life.  I had aged out of the dinky little dance studio in town, and was having a very difficult time finding positive outlets for expression, so I got into some pretty negative ones, and then later did a 360 and got into some really conservative Christian ones.  Neither were ultimately the best call, but I learned a lot from each and I suppose they have made me much of who I am today.

However.  If I could follow that starry silver-hilted umbrella back, I would tell my young self that the big city was really just a train ride away, and I should just ask my folks to help me find performing arts schools or other arts programs to get involved in.  My parents were very permissive and supportive, but funds and energy were low, so I really had to do my own footwork for these kinds of things, and I just had no idea what was out there.  So, I’d take my little Riot Grrl self to an arts program in Hartford or NYC, and remind her when she got frustrated not to give up, to continue on with technique as well as expression, to seek out role models even when it seems no one understands, and to claim that mantle as an artist early and fiercely, letting nothing steal it from me.

I have spent many daydreams following this out, seeing where pulling the umbrella would take me.  I have tried to contrive it so I would still meet my husband, still move to SF, still have Olive and the friends I’ve met along the way.  It would be tricky, but I think I could do it — perhaps attend The University of the Arts instead of Eastern and show up at my husband’s band’s shows, meeting him there rather than on campus.  Whether I could do it or not, it’s fun to think about, and then ask myself, “What would I gain from this that I can give to myself NOW, a decade and a half later?”  So I am challenging myself in dance classes and with my writing, trying to fit the artist’s life into the one I’ve already got.

Two questions arise for the reader of this post:

1. If you could choose an umbrella from my tent, what would it look like and where would it take you?  Would you change anything from that time, or just re-live a moment?

2. If you could create your own tent in the magical circus, what would it be like?  You don’t have to have read The Night Circus to answer that question, but it can be a fun read as you ponder the question.

Respond in the comments — I’m looking forward to hearing what you come up with…

 

Gifted September 20, 2011

Several kind souls gave me prezzies for Olive’s birthday, recognizing that it was also the anniversary of my becoming a mother.  One friend gave me a book called The Art of Eating, another a package of yummy French macaroons, a third a check to have dinner with my husband with a promise to babysit that night.  See a theme here?  They know Mama likes to eat.

Today I gave myself a (surprisingly non-edible) gift by dropping Olive off with Brenda for the afternoon and going to get a pedicure.  Sitting there in that massage chair, getting my toes lacquered pink and gold, reading Vogue magazine, I felt luxurious right on the very edge of guilt.  Taking the time to do things that truly only benefit me, aka “self-care”, is a non-negotiable as a therapist and as a mother, but I still struggle with it.

I sat with a friend at a cafe and we talked about the dreaded family-finance-career balance, depressing ourselves with the models we could think of and also trying to find hope.  I brought up one woman, a professor we both loved, who is also a mother a two.  “Yeah, but she always looks awful,” my friend reminded me.  This friend I speak of is not at all vain, and was not being catty.  She literally meant that whatever this gal is doing can’t be working for her as great as it seems because she does indeed always look like she just got run over by a truck.  I do not mean to imply that one must have EVERYthing — kids, career, and be sexy and glamorous 24/7.  Sometimes I get really mad thinking about the age of MILFS – now we must also be hot?!  With nursing boobs and baby gut, reeking of spit-up?  Forget it.  But then I look down at my toes, and it feels like a step in the right direction to take the time to add a touch of beauty to the chaos.

happy feet.

 

A year-old olive. September 19, 2011

The earth has now made a single revolution around the sun from the time that I had Olive.  Well, awesome job, Earth, but I’ve made a trillion revolutions around all kinds of suns since then.  I have transformed in ways I didn’t think possible, or even knew about.  I have practiced to perfection the ancient arts of diapering, breastfeeding, swing-pushing, baby-wearing, milk-pumping, advice-deflecting, and existing on a very minimum of sleep.  I still do not know how to cook.  I have made countless mistakes, repeating many of them again.  My body has completely transformed — my uterus is 500 times smaller (this is a fact) than it was when Olive was inside it, for instance.  As my uterus shrunk my heart grew.  Heart growth is a painful endeavor, not to be undertaken by the faint of heart.  I now know a love I had never dreamed of.

The first year of parenthood was so much harder and so much better than everyone tells you.  It is cultural wisdom that the first year of marriage is the roughest, but when you are young and just starting out like Joel and I were, the first year was full of delight in building a home together and enjoying each other’s bodies.  They should leave that warning for the first year with a baby, because this year was a million times harder than 2003.  But it was also hands down the best year of my life.  I was not at all prepared for how much I would love motherhood, or more particularly, mothering THIS baby.

My little wonder baby, at her party.

So, I was a bit emotional on the day of her birthday party.  It started in church, when the prayer for that day had to do with letting go of that which passes away, but holding on to that which endures.  I thought, “Her babyhood is passing away!”, but I know the love she and I have will only grow.  Love endures, even when you’re not feeling it.  She is now officially a toddler, no longer a baby, and she has been such a SWEET baby.  When I lamented this to other mothers, they all said, “She’ll always be your baby.  Always.”  But I won’t always have her little baby mannerisms — the adorable dance she does with both arms up in fists, every time music comes on… the way she’ll look up at me while breastfeeding and give a smile that is unmatchable… ah, change.  It always makes way for new things, which I know I will cherish just as much.

Today, for her actual birthday, my husband and I both took the day off work to spend with her.  We took her to the beach, which she loved, and got her all kinds of fun treats.  But the best part of her day was something mundane for us — grocery shopping.  We live just a block away from the family owned grocery store, we frequent, Duc Loi.  On a whim, I put Olive in the granny cart we use to get the groceries home. What ensued were probably the best 10 minutes of her entire life.  She positively squealed with glee, insisting on being wheeled around Duc Loi when we got there (everyone who works there knows her by name and didn’t mind at all) and even riding home along with groceries.  Papa was happy to oblige:

Wheeee!

I’m not sure if you can see how ecstatic she is in that photo, but she’s wearing red Converse sneakers and totally living it up.  Of course, the day was not perfect — she got sand ALL over her at the beach and hated when we had to clean it off, she puked on Joel when we were trying to have a nice walk through Golden Gate Park (he gave me one look and said “We’re going home.”), public transit sucked as always, and at the end of the night, the baby food Joel had made from scratch was destroyed when he put it in the blender while it was still hot and the glass cracked, spraying organic beef stew all over the kitchen.  Yum.  But that’s parenting — there’s all this pedestrian shit happening all the time and then there’s moments of transcendence, when you least expect them.  It has been a whole year of this, and I hope for many more.

pre-sand-in-the-face

One of our friends who couldn’t make it to her party because he was at a retreat, told us he’d be offering the loving-kindness prayer for her: May Olive be peaceful, may she be happy, may she be safe, may she live awake to who she really is, may she be free.

I say Amen to that, as well as, may she retain the amazing qualities of her babyhood the rest of her life: her wildness, her sweet spirit, her curiosity, her ability to love open-heartedly.  Her papa and I will try to keep up.

 

Writing without ceasing September 17, 2011

Ever since I read this article by Julianna Baggott earlier in the week, I have been trying to follow her advice, and write all the time, even when not writing.  When asked about how she managed writing while raising four children, she responded, “I kept stealing time. I learned to work in ten-minute increments, then five, then two. And then I learned, most important, to write while not writing. Without jotting a word, I wrote all day long with my eyes and ears and mouth. I didn’t learn boundaries—my office space where I can think, versus my real life. It was all one life, one blur. In a way, because my actual time at the desk was so limited, I learned to write all the time—even in my sleep. And so when I got to the desk, I wrote madly. It all came fast.”  I haven’t gotten to the part where it comes like hot lava once I sit to get it all down, but I will keep trying.

The bitch of it is, it’s really distracting to do this.  To be composing words for this blog while hanging decorations for my daughter’s party (it’s tomorrow!), while reading someone else’s words in a riveting novel (The Night Circus by Erin Morgenstern), while doing any number of the mundane or complicated acts that make up my life, leaves me sort of foggy and not fully present in either place.  I long to have the time that this dude does:

Screw this guy.

I mean, he’s not even out of his boxer shorts!  He’s just smoking his pipe, typing away.  I doubt he’s done anything today, nevermind gotten up at the crack of dawn to appease a smiley yet very kicky baby that’s been hitting him in the face and saying “up, up, up” before he even knows his own name!

But his life, in all its old timey glamour, is not my life.  Instead, I am writing this past 10pm, while my husband watches old SNL on Netflix streaming in the next room, my baby sleeps (but not for long!) and my mind is slightly preoccupied with the several tasks I have to do to prepare for a very full day tomorrow.

It is worth it.  Shortly after starting this writing-nearly-every-day challenge, my husband said to me, “Yup, you need to write every day.  You are SO much happier when you do.”  I’m not doing it to be happy, per se, but it is a nice by-product.  Sometimes, after writing these posts, I just feel vulnerable and anxious.  Self-exposure in such a public forum is rather new to me, and is not always a pleasant experience.  But the encouragement you all have given me has been so, so incredible, and I have found that in most circumstances, opening up leads to more depth, more opportunities for connection, more growth.

So, this writing-even-when-not-writing idea has been my practice this week, and I can’t say I’ve mastered it, but it has been quite interesting.  It reminds me of praying without ceasing, a concept first introduced to me in college when we learned about Brother Lawrence, a 17th century monk who developed “practicing the presence of God”, in which he would pray while doing the kitchen work in the monastery or wherever he was, allowing God to be with him and every moment of his life to be prayer.  I find writing and prayer to be intertwined.  Often things that I write about are current, ongoing conversations I’m having with God/Goddess.  And my writing is, I suppose, a form of prayer, since it is creation and whenever you create something you are acting on the spiritual plane.

Every moment, when I am going about my day, I am trying to do many things.  I am trying to make every action a prayer, from changing a diaper to doing a frustrating dance step.  And I am also, now, writing — with the curve of my shoulder, in the space between my eyelids and my skull, sending my words out into the ether to be heard… or to fall, creating something new in the collective consciousness, even if they never make it to the page.

 

Milkin’ It September 15, 2011

Filed under: Breastfeeding,Mothers,Parenting,working mom — rheabette @ 8:59 pm
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Today was the very last day that I pumped at work to make milk for Olive.  Last.  Final.  Finito!!  I haven’t just been counting down the days, I’ve been counting the actual pumping sessions, and today’s three were the very last!  I’m so glad that this is not also the end of breastfeeding, so I can feel totally, unequivocally happy about this ending.  I have no ambivalence.

At times it's felt like I could drown in it.

As I stated before, pumping is my least favorite part of parenting.  A truly necessary evil, it has allowed me to continue giving my baby all the goodies in breastmilk while being able to work so we can live.  So of course I am grateful for the technology, and so glad to work at a job where I have the option to pump, blah blah blah.  However, since I have hated every moment of it, I am not sad to retire that pump and those bottles, moving on to a time in my life where I will not spend my lunch and every single break with machinery attached to my ta-tas, looking at pictures of Olive on Facebook in order to let down, gritting through the pain and counting the minutes until they reach 20.

I am so very ready to be done.  In a few months, when I raise a bit of money, I’m going to go to the bra department at Nordstrom’s, and have my newly-deflated bags o’ milk measured, and then I’m going to buy those puppies the most beautiful non-nursing bras I can possibly get my hands on.  They will be impenetrable, the kind that vexes high schoolers trying to get to second base, with all the lace and loveliness I can stand.

Pumping at work, though a luxury, is really fricken annoying.  Putting your bodily fluids in the staff refrigerator is gross and vulnerable, even tucked away in their black cooler.  Everyone knows what’s in there — milk you pumped out of your body, behind the closed door of your office.

If only it were this glamorous...

Having to wash the spouts at the staff sink, while your co-worker tries to ask you about your fluid intake, “How much soup do you have to drink to make milk?  Lots of soup, right?”  I don’t know who is mainlining Campbell’s to make milk, but I’m more apt to be scarfing down chocolate bars, whether or not it creates breastmilk.  Hands-free pumping (pictured to the right) is a total joke.  Maybe the bra Miss Audrey there is wearing would work better than the one I had, but the time I put all the rubber clamps & straps in place and tried to type and actually have the pump work at the same time, I just guffawed with how much of a total failure it was, and went back to giving up the time for lost.  Gratefully, I had a computer in front of me, so I could read emails from co-workers, articles related to my jobby job, etc.  And it was psychologically important to have reminders, throughout the day, of my baby.  But now I will take the time to think of her without feeling like a cow in factory farm, thank you very much.

So I am jubilant today, and triumphant.  I made it to a year!  Breastfeeding has not been an easy journey, and I am glad to have made it this far.  Goodbye, heavy bag with coolers and ice packs and technological equipment that I lug to and fro on public transit!  Goodbye, sterilization and painstaking cleaning of all the little parts that get gunked up with breastmilk (hecka gross)!  And to all those Mama’s out there still attached to the machine — your time will come.  In the meantime, listen to some Technotronic, and pump up the jam.  Pump it up, and then one day, like me, you’ll be able to gladly put it down.

pump it up
 

Whoa Whoa Whoa Feelings September 14, 2011

Filed under: Parenting,Personal — rheabette @ 10:26 am
Tags: ,

Yesterday I had the whole day with Olive, which was lovely.  But something was gnawing on my heart the whole time.  Whenever I feel that tightness in the chest, I try to search within myself for the cause.  But I couldn’t really find anything, or more specifically I found a myriad of small things, none of which could really be the sole reason for my mood.  All that inward searching just left me feeling like this:

When I can’t find what is bothering me within, I just get really irritable.  I was annoyed with the laptop junkies at Ritual who were glaring at me while Olive squealed her glee at the ginger scone she was enjoying (“This is not a library, people!”), I became irate when the J was late, I had little patience with confused communications over email.  I ended up feeling pretty much exactly like this:

Now, I understand that my daughter and I are two separate people, and I’m just comically using her photos here to express my own emotions, mainly because she is so incredibly in touch with her own, far more than I could ever dream of being.  She is not a very fussy person, but wildly expressive.  I almost never have a hard time figuring out what is going on for her — her face says it all.

I hope that I can continue to instill this in her.  In my house growing up, emotions were a tricky thing.  We are Italian, so there was lots of yelling and gesticulating, but we are also Irish, so there was plenty of moody pensiveness as well.  Actually, my parents were good about comforting me when I was sad, but there was no space for my frustration (of which I had plenty of), and when I was scared my dad would growl, “Fear is your friend!  Face your fear!” and point me right in the direction of whatever was terrifying me.  I seriously once was made to walk through a cemetery at night with a dog, since I was afraid of the dark, cemeteries, and dogs.

I understand what my dad was trying to do.  He wasn’t a repressed person at all, but in his experience, emotions were really dangerous.  He was trying to help me — feeling your feelings only leads to more pain, so find a way not to feel them, either by getting tough or isolating yourself until you were numb.  At least that’s the message I received from my upbringing — they could have been trying to tell me something totally different, but that’s where I went with it.

And for a very long time, I would resist my feelings, especially the more sensitive ones like hurt and loneliness.  But going to therapy grad school is like boot camp for feeling your emotions, and I learned the hard way that the only real way out is through.  My friend Amanda and I always go back to the time she texted me about some really difficult feeling she was having and I just texted back, “Lean into it.”  I was quoting a Bjork song, of course, but I having been living that way and finding it adds richness to my life to do so.

So, I leaned into it yesterday.  I let my uncomfortable feelings sit right there along with all the joy I was experiencing being with Olive.  It didn’t cure them — I’m still feeling inexplicably gunked up today.  But it made me real in those moments, and more fully myself, more fully alive.  It made it all the more precious to me when Olive really cracked me up at the rec center when she was on the mini-trampoline and another baby came up and she started pushing her butt against his, trying to edge him off the trampoline so she could jump solo.  Or when she did laps around the gym using one of those baby walkers, lifting her feet high one by one, staring at their progress across the floor.  And making space for my emotions gives me more space for hers.  She needs it — she’s got a lot to feel and express in that little face of hers!

 

 
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